Therapy & Supervision
Individual Therapy
Individual therapy involves meeting one-on-one, either virtually or in person. Therapy can help address different types of issues you may be facing. I will work with you to identify a course of treatment that takes into account your history, diagnosis, culture, social supports, stage of life, and any other relevant contexts. I provide a neurodiversity-affirming treatment context and welcome all people.
Couples Therapy
For work with couples, the goal is always to increase connection and satisfaction. We work through stages of identifying patterns, shifting attachment dynamics, skill development, and enhancing effort outside sessions.
If you've been to couples counseling before and are afraid it won't work, don't give up hope. There are specific tools I can teach you and guide you to use based on 40 years of research by John and Julie Gottman. Read about The Gottman Method here.
Seven Principles Couples Workshop
This workshop is offered a few times a year. This engaging workshop covers the internationally acclaimed research of Dr. John Gottman as presented in his book, The Seven Principles for Making Marriage Work. If you are interested in learning more, please reach out.
Supervision
I am an approved clinical supervisor in Tennessee. I offer supervision to individuals seeking LPC-MHSP licensure on a limited basis. I also offer a weekly supervision group. The primary model of supervision employed is Bernard’s Discrimination Model. Here is a video description of the model featuring a young counseling student you might recognize.