Therapy & Supervision
Individual Therapy
Individual therapy involves meeting one-on-one, either virtually or in person. Therapy can help address different types of issues you may be facing. I will work with you to identify a course of treatment that takes into account your history, diagnosis, culture, social supports, stage of life, and any other relevant contexts. I also offer adherent RO DBT and DBT to a handful of clients when appropriate.
Couples Therapy
For work with couples, the goal is always to increase connection and satisfaction. If you've been to couples counseling before and are afraid it won't work, don't give up hope. There are specific tools I can teach you and guide you to use that are based on 40 years of research by John and Julie Gottman. Read about The Gottman Method here.
RO DBT Skills Class
Radically Open Dialectical Behavior Therapy (RO DBT) Skills Class focuses on increasing openness, flexibility, and social connection. Classes are in person on Mondays from 6-7 pm and are $75 per class. The curriculum is 30 weeks long and offered in 15-week modules. Contact me for the RO DBT Class Schedule.
Supervision
I am an approved clinical supervisor in Tennessee. I offer supervision to individuals seeking LPC-MHSP licensure on a limited basis. I also offer a weekly supervision group. The primary model of supervision employed is Bernard’s Discrimination Model. Here is a video description of the model featuring a young counseling student you might recognize.